Holiday Eating and Health Challenge Updates

Happy Holidays!

We are almost done with 3 months of the challenge! Only 3 month to go! We have calculated the weight loss percentages for those of you who have come in for weigh-ins at Cynergy Health. Our current leader has lost 7% of her total weight since October 1st, which is 16 lbs! We are very proud of all of the participants' success. If you would like to know where you stand in the challenge, email us at cynergyhealthchallenge@mycynergyhealth.com.

Holidays are a difficult time to stick with those health and weight goals but it is possible. If you don't do as well as you hope over the holidays, remember you can always get right back on track. Cynergy Health is here to help if you need extra support.

Also, as the new year approaches, we are encouraging patients to make an appointment with our registered dietitian. Our January Special is NO COPAY for new nutrition patients when you make an appointment to see our dietitian. This is a great opportunity! Call today to make an appointment, 573-447-4400.

From everyone at Cynergy Health, we wish you very Happy Holidays!