Social Networking + Health Goals

Use your social network! Post it, tweet it, blog about it. Making your goals known to family and friends is one easy way to keep motivation high. By putting your health goals out there, it adds the factor of accountability, and it allows for encouragement and support. You may find you have similar goals as a friend. Take advantage of this, and you may be pleasantly surprised how much easier those goals are to reach with that extra support.

For the convenience of patients, our dietitian has started working evening hours every Wednesday. If you have a busy schedule during the day, this may be a good opportunity for you to make an appointment without having to do a lot of rearranging. Call our office at 573-447-4400 if you would like an evening appointment.